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Everyday all day feeling .....24/7 ....

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Anxiety & Panic Disorders
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Posted 12/11/2013 8:49 PM (GMT 0)
shakehead shakehead
Everyday all day this is hoe I feel
Chest pain
Chest palps sometimes
Pressure on chest
Rapid heart beat sometimes
Anxious sometimes
Nervous sometimes

Headaches 24/7 light to mild to severe

Head pains sometimes

Head pressure

Heavy headness

Face numb or tight

Head , Brain zaps ,

Head feels tight

Head feel like rubber band

Feels like head fill up with air

Head burning sensations

Feels like someone sitting on head

Feel detach from body

Feel like I'm not here

Mind wonders

Bad thoughts

Tight balls in head

Can't breathe

Neck pain

And a host of other issues , been checked fir everything

While I understand its all anxiety , why do I feel like this 24/7 ......

Everyday , even when I try to get out , shop etc , it's still there , no relief , so days are light days ...
Posted 12/11/2013 9:15 PM (GMT 0)
I am sorry to read of all your symptoms; wondering when is the last time you saw you regular Dr. for a medical health screening exam to make sure you are not having an physical problems that may be contributing to the headaches ETC.

I am glad you are seeing a therapist and have for well over a year but perhaps a change in Drs. would be a choice for you as it doesn't look to me like your Dr. has been able to help you a lot.

Nothing wrong with getting a second opinion.

Be Well,

Kitt

Posted 12/11/2013 9:31 PM (GMT 0)
In the last year , between my doc and er I have been 1000x or more , just seen my new GP doc last week and was at er on Thursday , tons of blood work etc , I have had , MRI , ct scan , EEG , stress test , EKG , cardiac cath , echo , holtier monitor , thyroid check , check fir blood clots , and a host of other test
Posted 12/12/2013 3:59 AM (GMT 0)
All I can do is encourage you to do everything you can to get the recovery and answers that you need.

How does distraction work for you? Do you feel less symptomatic when your mind is occupied and not so able to think about the anxiety/

I think I remember you mentioning your anxiety coinciding with the loss of your job?

I am wondering if maybe you might want to consider going back part time if possible? Or maybe volunteering somewhere of interest?

Just a thought. I do notice that my anxiety symptoms tend to disappear when I am distracted.

S.C.
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