Posted 1/4/2014 1:57 AM (GMT 0)
Hi BKM and welcome back!
First off, please don't apologize...we have all inadvertently broken some rules. (mods just need to make sure that we edit out certain things that could be a bad trigger for sensitive/susceptible members)
Well, you have had quite a journey since we last talked to you...some good, some not good, and now you have come first circle!
I am sorry that things went south, and that your increase caused you so many side effects.:(
I think that since you see your doctor in a week...the best plan would be to hold on until you get his advice on how to proceed. I think that discussing your options would be the best step to take before making any more changes just yet.
I would also encourage you to seek out another therapist! Was a reason given to you as to why the last one did not pursue continuing treatment? Like with a lot of things in life...you often have to shop around, and find the right choice for yourself.:)
Have you had any more results with the coping skills? I also hope that you continue to try...you never know when something is going to start to help.
Keep posting with us. You are an important part of our community, and we have missed you!
Talk to you soon,
S.C.