Posted 1/4/2014 3:08 AM (GMT 0)
Soul,
What meds are you referring to? Is it a benzo that you can take as needed, I hope? Otherwise, you may be feeling unwell due to discontinuation s/e's if you have stopped your A/D (such as an SSRI/SNRI) which are meant to be taken regualarly...and then weaned off or gradually.
Also, it is possible that you are just coming down with something? If that is the case, then I would go ahead and use your medication, along with taking care of yourself, so that you can feel better.
Illness can make our anxiety worse...
I hope that you can get this all figured out and feel better soon.
Healing hugs and prayers!
S.C.