Kadeeda
I am sorry that you are having trouble with anxiety
and its symptoms right now...it is dreadful to feel these things and fear the
worst!
What if anything have you tried for anxiety relief?
If you need some self-help ideas, we have an exceptional resource guide at the
top of this page. It is chock full of information that you may find helpful.
If things continue to be a great effort you may
want to consider treatment such as therapy.
Many members here have found therapy to be beneficial
Feel free to post with us anytime. Talking with
others who know where you are coming
from and what you are going through is
very helpful.
Kindly,
Kitt