morning check in

older guy

Veteran Member

Joined : Oct 2011

Posts : 1077

Posted 2/4/2014 12:18 PM (GMT 0)

hi, my screen name is display.

yesterday i saw my psych and he upped one of my medications. i am really looking forward to hopefully have more peace with my moods. he upped the lamotrigine.

yet this morning i still have the anxiety. we talked about that yesterday and how i'm afraid to go out in the world because i am afraid of something bad happening.

so here i am, anxious as usual. really tired of being anxious all the time.

i would appreciate any prayers or sending of strength vibes.

thanks for listening,

Janghwa

Regular Member

Joined : Jan 2014

Posts : 66

Posted 2/4/2014 1:02 PM (GMT 0)

Hi there.

As someone who also couldn't leave their home due to anxiety, I understand how you feel. It took over a year with a very good therapist to finally get out in to the world. A lot of people on here are very kind and reassuring and will try their best to help and give good advice. :D

Have you had a look at the section which talks about techniques on dealing with anxiety?

Sending lots and lots of strength vibes your way!

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