Hi Nego and welcome.
I am sorry that you are currently going through this. :( It certainly sounds as if you are experiencing the symptoms of anxiety, but you will have to consult with your doctor for a clear diagnoses.
Setting up an appointment with your GP is always a good first step. After and evaluation, both physical, and simply talking about
your symptoms...he/she can make suggestions regarding your treatment options.
Until then, check out our Resources here for some great stress relieving exericses that may help in reducing some of the issues you are having currently.
https://www.healingwell.com/community/default.aspx?f=9&m=104206
Let us know how your appointment goes, and feel free to post with us anytime for anxiety support and understanding.:)
Talk to you soon,
Scaredy Cat