would you go for hypothesis?

Hypnosis?

I do not know a lot about it, so I don't feel completely qualified to speak on it.

However, I think that it does have its uses....especially for those who are having trouble finding success in dealing with their deep trauma.

I also believe that it can be beneficial for deep relaxation for those who struggle with ability to do meditation or letting go of stress.

Of course, I always recommend the coping skills that everyone can try at home first and foremost...(Resource section)

...if however, more help is needed, a licensed hypnotherapist is something to research and consider.:)

S.C.