Hi Three and welcome!
I am sorry that you are dealing with anxiety and health worries currently...but glad that you reached out, introduced yourself and are allowing us to support you. I hope that you will find as much caring and encouragement as I have found here among our members. :)
I invite you to check out our Resources here (link below) for all sorts of great information and self-help ideas.
https://www.healingwell.com/community/default.aspx?f=9&m=104206
If health concerns seem to be a big part of your anxiety, you will even find book recommedations on the subject of health anxiety which you might find helpful.
You may also be interested in doing a search here on the subject of PMS and increased anxiety, as we have many threads of this topic!
Post with us anytime...we are glad that you have joined us, and look forward to getting to know you better.
Scaredy Cat