full of fear

Hi D.,

Yes, those little details can add up and pile on top of the already existing anxiety...causing us to feel over loaded.:( I completely understand.

I hope that you can tap into some of your calming coping strategies this morning, and find some relief.

One small step at a time...it will be alright.

You are stonger than you know. I see this in your continued management of your daily challenges! (it is not those who aren't afraid who are the stongest...it is those who are scared, yet continue to face fear down!!!)

I am sending both prayers and postive energy your way.

Let us know how you are doing later,

S.C.