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Anxiety and Headaches?

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Anxiety & Panic Disorders
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Posted 6/6/2014 2:14 AM (GMT 0)
I have an anxiety disorder. Adavan has stopped my night time panic attacks however I still get a low grade head ache in and over my left eye daily. I've had a brain mri, ct scan, tons of bloodwork and a heart work up. All ok. Yet I can't shake these headaches. Advil and Tylenol do nothing. I worry that it's more than anxiety but don't know what other tests to have. Could anxiety cause daily headaches? What medications have helped you??? please advise. See neurologist again Monday.

Post Edited By Moderator (Scaredy Cat) : 6/6/2014 11:39:24 AM (GMT-6)

Posted 6/6/2014 2:30 AM (GMT 0)
Its good that you are only using the Ativan at night as to not get dependent on it. Good for you.
Yes, I feel your headaches are anxiety caused... Try this non medicinal approach. Consider going to a good masseuse, a massage therapist. Even going to a chiropractor might help. Give it a try! I bet you will be pleasantly surprised at how much it might help you!! :) Good luck!
PS: just want to add! I have a friend, who, when she starts getting headaches on a daily basis, makes an apt with her chiropractor and usually after two sessions--no more headaches.
Your reg drs might not be jumping for joy and clapping their hands over this suggestion..but!! smilewinkgrin I betcha YOU might!!

Post Edited (Bettsann) : 6/5/2014 8:33:26 PM (GMT-6)

Posted 6/6/2014 5:45 PM (GMT 0)
Hello Trish and welcome.

I am sorry to hear of your trouble with headaches.:( I know how this feels, and yes, it is a common anxiety symptom.

It is good however that you are consulting with a neurologist, as he/she may be able to suggest some good treatment options for you.

Chronic muscle tension could be to blame...and Betsann's advice above is something to consider.

You may also want to start with some self-help techniques that you can do at home starting today.

Here is a link for progressive muscle relaxation. When anxious, we are ususally tensing, without even realizing it...which can cause headaces. Give this exercise a try and see how you feel.

https://www.healingwell.com/community/default.aspx?f=9&m=104206


Here to is a link to our Resources, with more great info and ideas.

https://www.healingwell.com/community/default.aspx?f=9&m=104206

Post with us anytime for support and understanding!

Scaredy Cat

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