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What are your panic attack/anxiety symptoms?

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Anxiety & Panic Disorders
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Posted 7/22/2014 4:53 PM (GMT 0)
I usually just start to feel weird, then my stomach starts hurting like I have to have a bm, sometimes numbness, dry mouth and dizzy.
Posted 7/22/2014 5:09 PM (GMT 0)
Mine scoot all over the place, and some are quite different than others.

Among the constants, however, would probably be that rush of adrenaline and the subsequent running away of my mind and thoughts, as if they're being carried on currents of white-water,....feeling hard to steer and rein in.

It does often start with a pang in the middle of my stomach, and flushing across my chest, up through my neck and face and ears. Overly sensitive, especially to sounds....sweating, shortness of breath, a bizarre sense of being hyper-vigilant....

The list goes on,...











M.
Posted 7/22/2014 5:14 PM (GMT 0)
For sure the numbness and tingling on the right side of my body, shortness of breath, ringing in my right ear, dizziness, vertigo, numb feeling over my forehead, rush of adrenaline, afraid of falling back asleep,weakness and sore muscles.

The one that drives my crazy is the ringing in my ear- it went away for about 3 days , now it is back :(

Josh
Posted 7/22/2014 5:20 PM (GMT 0)
I forgot to add weird ear sensations to my list.
Posted 7/22/2014 9:32 PM (GMT 0)
It feels like a poison in my belly, like a viper coiled up inside of me, injecting me with venom, and I feel like I want to crawl up out of my skin. I guess that's the adrenalin in my stomach? But it's heavy, and can linger for hours no matter how I try to stop the feeling.

Also, a panic feeling when I hear triggers like news stories about people dying, or hearing about friends/family getting serious illnesses or dying. Feel like I am cornered and there is no way out. The anxiety eating away at me once again, like poison, but I feel this in my chest.

Racing thoughts and no way to stop them.
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