Weird Eye problems- SOMEONE WRITE BACK

kechase

New Member

Joined : Jul 2014

Posts : 9

Posted 7/28/2014 8:37 PM (GMT 0)

Im worried because mostly when i look up things about anxiety and eye problems it is something to do with blurry vision. But, im having moments where just for like 10 seconds my eyes will jerk/dart/shake from side to side. Not only that, but my eyes feel really strained. Anyone else get this?

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 7/28/2014 9:57 PM (GMT 0)

Hi KC and welcome,

Stress can cause all sorts of muscle twitches/jumps...shakes, ect.

Have you been using the computer/devices a lot lately? Or been doing lots of reading or other activities that would cause eye strain?

I would go ahead and make an appointment with an opthomologist if you have not had an eye exam recently.

Other than that, I can recommend using stress relieving exercises to lessen your anxiety symptoms. See our Resources, top of the main page for great ideas.:)

Keep posting, and we will be here to support you!

S.C.

deborahscinder

Veteran Member

Joined : Jun 2014

Posts : 1535

Posted 7/28/2014 10:15 PM (GMT 0)

Yup, I work on the computer all day and my eyes have a life of their own. Plus stress will do that.

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