HealingWell
Search Close Search
☰

WEIRD PHYSICAL SYMPTOMS EVEN WHEN IM NOt having an attack

Support Forums
>
Anxiety & Panic Disorders
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 7/28/2014 9:41 PM (GMT 0)
Foot jerks/twitches, legs feel weird, arms feel weird, hands cramp, fingers feel weak et EVEN when im not having an attack

Is this normal?
Posted 7/28/2014 10:02 PM (GMT 0)
KC.,

Yes, I have transient symptoms when I am seemingly relaxed, and certainly not in an attack/panicked state. This is confusing, but very typical with those who suffer anxiety.

We ususally only hear or read about symptoms in connection with an actual panic attack, but they can in fact happen at any time.

What are you currently doing for anxiety relief?

S.C.
Posted 7/28/2014 10:06 PM (GMT 0)
Im actually in CBT and i am taking some naturopathic medicine- it works most of the time. But, I had a very strange sensation come over me last week and since then my panic and weird symptoms have started up again because i made the mistake of reading up about the "weird" sensation that came over me. It said epilepsy and of course that has set me back now.
Posted 7/28/2014 10:10 PM (GMT 0)
Aw, I am sorry...I know how that is...used to happen to me as well.:(

I am glad to hear that you are working through CBT...it helped me tremendously!!

Have you checked out our Resources? We have some great links in there that could help you. Would you like me to post some that I think would be specifically beneficial to you? Let me know.:)

S.C.
✚ New Topic ✚ Reply