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Do you ever just get a weird feeling?

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Anxiety & Panic Disorders
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Posted 9/3/2014 5:54 PM (GMT 0)
No aches or pains just a strange feeling that something isn't right.  It can last for a while to all day to all week sometimes.
Posted 9/3/2014 6:03 PM (GMT 0)
D.S.

Yes, unsettled is how I would describe it I guess.

Use those coping skills!! Journaling, meditation, breathing, progressive muscle relaxation, exercise...

Peace and progress!!

S.C.
Posted 9/3/2014 9:05 PM (GMT 0)
Oh good God, yes, absolutely.

Almost like one's gut or intuition is on high alert in expectation of something.

Yep, sure do.











M.
Posted 9/3/2014 9:24 PM (GMT 0)
yes ,i am having it since last 2 weeks ,increased in abt 2-3 days !!!
Posted 9/3/2014 11:49 PM (GMT 0)
Yes, when I get that...I think it feels like impending doom.....its an awful feeling but it will pass #hugs
Posted 9/4/2014 12:25 AM (GMT 0)
Yes, unsettled is a good word. Nothing in particular is wrong. I look enviously at all the people around me who seem to have it all together. I haven't for a few months now. I keep waiting for the drugs to start working so I can get on with my life. I am much better when I am busy with a project. and don't have time to think and dwell.
Posted 9/4/2014 2:43 AM (GMT 0)
Oh yeah. I get it too. I believe mine is depersonalization/detachment/disassociation. I'm not sure which one lol but it's a creepy feeling.

I've had it more this year during my anxiety/depression funk and frustration with having to find the right med/combo to treat my funk for the last 6.5 months.

Mine seems to be worse in the mornings. Especially after weird dreams.

You 'ain't alone sistah.

Hugs!
Lisa
Posted 9/4/2014 7:42 AM (GMT 0)
Very much so! especially every morning I wake up I feel like I don't know where I am and I end up scared and crying.This happens every day to me.Such an awful feeling:(
Posted 9/4/2014 11:29 PM (GMT 0)
It's really a  feeling that is hard to explain. It's like all the colors suddenly get really dull. And this inner feeling produces butterflies in my stomach, my mouth gets dry and I don't want to talk to anyone, I can't move. I'm not feeling that way now, but oh do I remember it.
Posted 9/5/2014 2:09 AM (GMT 0)
I sometimes get the feeling. Just sitting there and all the sudden it feels like something really bad is about to happen and my mind starts racing and I get sick to my stomach scared, sweating, dizzy, the colors. I know the feeling and it's a horrible one. That's usually when I start to panic and I'm at my worst.
Best thing for me is to focus on something else - I'll grab my phone and pull up a game, or grab a book and start reading. As long as I distract myself it passes. I believe it's just the anxiety overwhelming me.
You aren't alone.
Posted 9/5/2014 9:29 AM (GMT 0)
Well one thing's for sure Deborah, you're certainly not alone in these feelings!

I remember when I first got them, I was convinced I was the only one, that no one else ever had anything like them, after all, I've never heard other people 'say' anything about it,...

All that went to further my anxiety about those feelings.

Yep, you bet. You're not alone. In fact, I think a pretty good crowd is gathering around you as we speak! :)










M.
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