Hi Emjam and welcome!
I too am sorry that you are currently having these issues and the tough decisions that you are facing.
I think the above advice is excellent...and yes don't give up on finding an Rx that could work for you during pregnancy!
Is your OBGYN knowledgable about
A/D's and anti-anxiety options that could work for you?
If not, you may want to consult with a psychiatrist who could confer with your OB...and together, they could find a good treatment plan for you.
Here are some more self-help coping skills to help you during this time of transition.
These are only a few from our Resources on our main page...you can check our more:) ...keep trying different techniques, and practice them daily...it takes time, especially with all that you have going on with your hormones and Rx changes!! I think you are doing really well...don't give up!
http://www.stress-relief-exercises.com/
http://www.psybersquare.com/anxiety/panic_relax_I
Therapy Work Sheets:
http://www.get.gg/freedownloads2.htm
Free on-line CBT programs:
http://www.moodgym.anu.edu.au/welcome
Keep posting with us if you find it beneficial. We understand and care... and will be here to cheer you on during the tough times!
Scaredy Cat