Posted 9/16/2014 12:36 AM (GMT 0)
Emma, I feel for you. I've been in your place at times and have felt like nothing would change but it will. We can't wait for it to happen, we have to help ourselves. Get mad at this dang anxiety! Tell it that no matter how hard it hits you, you're going to hit it right back even harder. The more you do this, the less hold it has over you. It will grow weaker with every punch. If you can get up and make yourself do something despite how you feel, you may just notice yourself feeling better. Meds are a great tool if they work, but there is no better tool than the one we have within. Please have faith in yourself and your ability to fight this. There is a spark in all of us and I believe we will all find it eventually. I will pray for you and hope that you will feel the peace you deserve!!!