Posted 9/27/2014 11:40 PM (GMT 0)
I don't know if it's my hormonal problems due to menopause or if it's related to the BP medicine mix-up I had or just the usual, but whatever the case, my anxiety has been lingering around and you know me; I have to fight it tooth and nail!!
I have been being helped by the niacinamide and taurine that I posted about before (THANKFULLY!!!), but I feel that the more weapons in my arsenal the better!!
I have been reading some excellent information online about Holy Basil (NOT Sweet Basil). I've read up on it and checked various reputable sites and read reviews from actual users of the Holy Basil. Most are very happy with the results!
Here's an example of user's ratings:
http://www.webmd.com/vitamins-supplements/ingredientreview-1101-holy+basil.aspx?drugid=1101&drugname=holy+basil&source=1
So I am going to buy myself some. I thought I would share what I found with the other members here.
Have a nice weekend all!
janet