Hi IR and welcome!
I am sorry that you are going through another start up with difficult and new s/e's...it is strange, but not unusual how this can happen!
I am a little suspicious of your valium Rx...I am wondering if this is contributing/exacerbating the depressive state. Do you see any connection there?
It may be helping the anxiety certainly...but could be making the depression worse? IDK...this is a question to ask at your appointment though for sure.
How about
therapy and/or self-help coping skills? We have a bunch of great suggestions for anxiety management in our Resrouces here:
https://www.healingwell.com/community/default.aspx?f=9&m=104206Take a look and try the ones that seem like they could be helpful to you. They are effective if practiced daily!
Keep posting with us if you find it helpful. You will find much understanding, caring and support here.:)
Talk to you soon,
Scaredy Cat