HealingWell
Search Close Search
☰

CBT

Support Forums
>
Anxiety & Panic Disorders
✚ New Topic ✚ Reply
❬ ❬ Previous Thread |Next Thread ❭ ❭
Posted 10/9/2014 1:03 AM (GMT 0)
Starting with a new therapist tomorrow at the CBT center of Chicago! Wish me luck!!!
Posted 10/9/2014 3:21 AM (GMT 0)
Much luck & support sent to you!!! So glad you're getting therapy. I think it'll be very restorative to your mind, body & spirit.

Keep us posted on how things go. Here to support you and cheer you on <3

Sending love & hugs!
Lisa
Posted 10/9/2014 10:38 AM (GMT 0)
Thanks, Lisa! I'm excited. I've been in therapy for years, but after everything that's happened lately, I decided it was time for a new therapist and these people are supposed to be great! I'm hoping to heal my heart AND squash anxiety like a bug!
Posted 10/9/2014 11:24 AM (GMT 0)
What a great attitude! Good luck.
Posted 10/9/2014 4:06 PM (GMT 0)
TSD,

Awesome!! Have a great first session...I am sure you are going to do well, and make huge healing steps...your outlook assures it!

Let us know how it goes.:)

Keep up the good work of reaching your recovery goals!

S.C.
Posted 10/9/2014 4:28 PM (GMT 0)
I'm so happy for you. I think CBT is amazing. My little girl had such severe OCD when she was 4/5 that it was debilitating. She ended up having CBT therapy (much of it was stuff we had to do at home) and it truly saved her life. I think it is very powerful and could help you a lot. I think it's great too that you are going for a new therapist. I think sometimes we need more than just talking and I'm really hoping that this will be great for you!
Posted 10/9/2014 5:25 PM (GMT 0)
I just need this so badly. In anxious though because I've been fighting back tears all day and I don't wanna cry before I even get to tell her about myself. I hate that I cry so easily. And I'm sick. Which always makes me an emotional basket case.
Posted 10/9/2014 7:47 PM (GMT 0)
Good luck! Everything will be for your good.
Posted 10/9/2014 9:35 PM (GMT 0)
Things went well! It was just an intake session, but I look forward to wamhat she has to offer! I'm hopeful!
✚ New Topic ✚ Reply