things that keep me distracted and away from anxiety

cilly

Veteran Member

Joined : Aug 2014

Posts : 1620

Posted 10/10/2014 11:05 PM (GMT 0)

Things that keep me away from anxiety and distracted are

slow walking
petting a dog/cat
nature
please add stuff

countryhearts

Regular Member

Joined : Aug 2012

Posts : 276

Posted 10/10/2014 11:11 PM (GMT 0)

My meds
thinking about what I grateful for
my animals
crocheting
being proactive
journaling

wearyRAsufferer

Veteran Member

Joined : Mar 2010

Posts : 2955

Posted 10/10/2014 11:14 PM (GMT 0)

working 2 jobs which leaves me little time to think

cilly

Veteran Member

Joined : Aug 2014

Posts : 1620

Posted 10/10/2014 11:16 PM (GMT 0)

keep them coming ...once my weeping spells and leg pains are down i plan to work too to keep me distracted

super20dan

Veteran Member

Joined : Sep 2014

Posts : 1205

Posted 10/11/2014 12:15 AM (GMT 0)

a bike ride is my fav anti anxiety pastime

Cornell

Veteran Member

Joined : Sep 2014

Posts : 740

Posted 10/11/2014 1:16 AM (GMT 0)

Healing Well
Sleeping
Spending time with my daughters
Watch tv shows and movies
Running my business
Reading

Cornell

Veteran Member

Joined : Sep 2014

Posts : 740

Posted 10/11/2014 1:17 AM (GMT 0)

Great post Cilly!

Momtogigiandquinn

Veteran Member

Joined : Aug 2014

Posts : 1148

Posted 10/11/2014 1:27 AM (GMT 0)

Love this Cilly:)

Journaling
Walking
Yoga
Cooking/baking

wearyRAsufferer

Veteran Member

Joined : Mar 2010

Posts : 2955

Posted 10/11/2014 2:45 AM (GMT 0)

Praying- thy will be done

MeMandy

Regular Member

Joined : Sep 2014

Posts : 69

Posted 10/11/2014 5:10 AM (GMT 0)

Praying
spending time with my kids
singing out loud, being silly
long talks with my husband
long drives
reading

good post Cilly!!

cilly

Veteran Member

Joined : Aug 2014

Posts : 1620

Posted 10/11/2014 5:36 AM (GMT 0)

Thank you to all for responding and appreciating the thread!

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 10/11/2014 7:02 AM (GMT 0)

my music------AND LOUD!!!!!!!!!!
hw.
reading.
solitare. good for the brain too.
poetry.
skyping my fiance every night!!!!!!!!!!!!!!
burning incense and mindfulness.
sometimes i draw......funny faces........mainly abstract though.

andwes

Veteran Member

Joined : Oct 2006

Posts : 779

Posted 10/11/2014 10:28 AM (GMT 0)

Being with my three-year-old twin grandsons
My two dogs
My youngest son who has a great positive attitude on everything
My meds (sometimes)
Watching a good (engrossing) movie
Shopping
A beautiful day
Walking
Being with my closest girlfriends

cilly

Veteran Member

Joined : Aug 2014

Posts : 1620

Posted 10/11/2014 9:01 PM (GMT 0)

Being with my family
Praying
Painting my nails
Healing well( for sure)
Reading
Going out for a nice dinner and a movie!
Dressing up...

✚ New Topic ✚ Reply