Do you have days where you just feel like crap?

Yep. Happens to me on and off. I don't suffer from depression, but I think it's a little situational depression; at least in my case. I think it's just an overall feeling of being gloomy about anxiety and all that comes with it.

D.S.

...short answer, yes

...long anser, definitely. ;p

...and not just those with A/D...everyone has 'off' days. We just tend to focus/worry about them.

Try not to question or attach any dark reasons behind why are feeling yuck. Just take it easy, and know you'll feel better soon!

S.C.

yep i am there too. u have the best of pink floyd playing and just going with it. song playing 'have a cigar' very apt!!!!!