Posted 10/29/2014 6:20 AM (GMT 0)
Hi JD.,
I am sorry that you are suffering with the heartburn tonight. :(
Do you think that what you ate triggered this particularly bad flare? Do you keep a food diary, so you can keep track of what is beneficial..and what to avoid?
For me, eating a bland carbohydrate and protein combination is soothing to a stomach which is high in acid.
I hope that your meds provided some relief, and that you were able to get some sleep!
S.C.