out of routine

older guy

Veteran Member

Joined : Oct 2011

Posts : 1077

Posted 11/19/2014 2:46 PM (GMT 0)

i'm working a different shift today and it's making me anxious. working 11-8 instead of 7:30-4:30. i know that i know how to get ready, how long to eat, how long to allow for getting there, etc. just anxious and i didn't want to carry it around, easier to express it here.

thanks for listening,
rich

Bambi bear

Regular Member

Joined : Oct 2014

Posts : 124

Posted 11/19/2014 3:26 PM (GMT 0)

Hi Rich! Change is always hard for me. The smallest bit of change can throw off my whole day! Maybe once you get there you will jump into a routine again! Hope you feel better!!

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 11/19/2014 5:57 PM (GMT 0)

Hi R.,

I hope that it is going well for you today with the adjustments. I understand, and yes I agree...change can be tough as far as anxiety goes.

I know that you can get through it however! I am sure that once you got in and started, all was good.:)

Best wishes!

S.C.

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