My current anxiety symptoms...

deborahscinder

Veteran Member

Joined : Jun 2014

Posts : 1535

Posted 12/1/2014 2:20 PM (GMT 0)

I have been dealing with insomnia, stomach aches and IBS. Feeling faint and dizzy and sweaty. My little dog is so sick today and I have to take her to the vet soon, I'm struggling with these symptoms. OMG

TooMuchAnxiety

Veteran Member

Joined : Aug 2014

Posts : 871

Posted 12/1/2014 2:23 PM (GMT 0)

:( Sorry Deborah, that sounds like a tough time. Did any current stressors bring on these symptoms? Or is it just one of those times of anxiety that just come out of nowhere? Feel for ya! I just went through a rough patch myself!! :(

deborahscinder

Veteran Member

Joined : Jun 2014

Posts : 1535

Posted 12/1/2014 2:24 PM (GMT 0)

My narcissistic mother has been harrassing me and it always causes me extreme anxiety.

TooMuchAnxiety

Veteran Member

Joined : Aug 2014

Posts : 871

Posted 12/1/2014 4:15 PM (GMT 0)

Oh man.... :( I'm sorry to hear of this, but it is good that you know what is triggering your anxiety. Knowing what is causing it is half the battle! Then finding a way to calm it is the other half... I think!

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 12/1/2014 5:04 PM (GMT 0)

DS.,

Sending thoughts and prayers your way!! For your current feelings mostly...but for your little fur friend as well.

I have had those symptoms, and they are miserable. Take some time to do some deep breathing and PMR if you can.

Hopefully you will feel better after having taken your doggy in, and getting her on her way to being healthy again.

Let us know how you are doing later, okay?

S.C.

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