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Daily Check In Thread #20

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Anxiety & Panic Disorders
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Posted Today 5:21 PM (GMT 0)
Hi All

That's me back from my trip was just wondering how everyone was?


Hibee
Posted Today 5:30 PM (GMT 0)
I kept these going in your absence. Participation was minimal. Lol
Posted Today 5:30 PM (GMT 0)
Hi Hibee! How was your trip?
Did you swim in the deep oceans of Whiskey? :D

I am good, Thanks. Trying to figure out the cause of my digestion issues lately :O
Posted Today 5:36 PM (GMT 0)
Hi Smooth

Yes i saw that thanks for keeping them going as a few members find it useful. How are you?


Rrakkma

I had a great trip thanks I ended up staying an extra day and just got back to my house about an hour ago. Islay is an amazing place I will definitely be going back to visit at some point and yes we did two Whiskey distillery tours which were great.

Sorry to hear you are having digestion issues I hope you find the cause soon.


Hibee
Posted Today 6:44 PM (GMT 0)
Hi Hibee!

I'm glad to see your back and had such a wonderful trip!

I just got a little lost driving in a back country kinda area so I had a major panic attack. Just trying to rest now!
Posted 12/3/2014 1:23 AM (GMT 0)
Welcome back Hibee! Glad you enjoyed yourself :)

Seems like the daily thread has been dying down lately andI look forward to hearing how eveyone is doing.

I don't have much to talk about today, I've been doing pretty well the past week. Had a date yesterday, took a benzo, and felt like crap today. Does anyone else have more anxiety the day after taking a benzo? Luckily I had the day off and had my therapy session today. But with my coping skills I'm able to get through the bad days and move on to the good ones.
Posted 12/3/2014 2:57 AM (GMT 0)
Welcome back.

I actually look forward to these threads when I hop on the forum every night. I like to hear what others r doing and how they are coping.

As for me, gutted out a day at work, came home and put up a good front for my family, convinced myself I was going to have a heart attack you know same old same old
Posted 12/3/2014 3:31 AM (GMT 0)
Hibee- Glad that you had a good time. Welcome back hun.

I had a very bad night last night. Actually it was good until 3am then it all went south very fast. I was going potty and had cold sweats felt sick to my stomach and was light headed. I have had this happen to me before and it has been a long time between episodes. I felt so weak and sore when I got done and was coming back to bed. I lay back down and did not get up until 6:15 then came home from taking my son to school and went back to bed. I still felt so bad. I hit the vagus nerve while going and that was no fun. Feeling better now still very tired though.

Feel better soon everyone.
Posted 12/3/2014 3:35 AM (GMT 0)
Jess, glad you are feeling better! What a crappy night! I didn't have that bad of a night, but I could not get to sleep. Then I started getting anxious that if I didn't sleep, I would be anxious all day, then I would have to take a xanax, then I would be disappointed in myself (which I told myself I wouldn't be anymore). Luckily I had a better day than I thought I would. Hoping to have a better nights sleep tonight!!


Welcome back Hibee:)
Posted 12/3/2014 4:21 AM (GMT 0)
Hibee! Welcome back! Where did you go? What did you do? What did you see?

Things are ok here... other than the "earring" on my kitchen counter...lol. I hope you have a lovely day.....or night..!!
Posted 12/3/2014 7:09 AM (GMT 0)
Welcome back!
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