morning anxiety again

I don't have that exact issue..but as soon as my boyfriend leaves for work I start getting super anxious. I hate being left alone with our daughter..it bring on my anxiety a million times more! I have definitely been getting a lot more morning anxiety in general these days though..hate it! I use to get mostly night anxiety and by morning I felt fine...that's certainly not the case anymore. I feel for you though and hope you're feeling better!

...and I especially hate it when my son is not at home because I'm worried I'll faint or have a stroke and be all alone. So sometimes I call one of my kids or a friend (if it isn't TOO early) because just talking on the phone lessens my anxiety. So you're definitely not alone with what you're going thru.

Storm,

That's what kind of anxiety I have, hyperventilating, shortness of breath, shaking (if it's real bad), etc. I seem to be quite opposite of a lot of people here, as my anxiety seems to come later in the evening.

I try to talk myself out of it,telling myself it's just the anxiety that is making me feel this way. Even though I feel like I may pass out, I never have. And even if I did, I would still be okay. But this only works if I really believe what I am telling myself.