out of control anxiety and panic

Hello Friends,

Was away for a long time ,so many rough weeks of bad panic and DH's troubles have taken a toll on my health and mind.FEEL exhausted and drained but will try to drop in when ever i can.

Thanks for all your support and kindness,missed you all!!!

Hi Cilly! Much compassion I send to you. Hope you feel better soon. Be strong!

Hi Cilly - Oh can I relate. I know exactly how debilitating constant anxiety panic can take so much out of you. But you know you're not alone on this difficult journey..we've all been there, and at times have gotten much better, just as you will. Sometimes I find that when our anxiety is at it worst, we suddenly get a "break", even tho it may just be for a brief time and I hope that at least will happen for you soon.

Hi Cilly,

I too am sorry to hear that you are going through a difficult time.:(

Do the things you need to in order to feel your best. Your coping skills are always there for you...as we are!

Check in when you can and feel up to it.:)

With support.

S.C.

Cily-

I've missed you!

Have you been back to your doctor? I know you were concerned your medication wasn't working. Did you ever start therapy?

All I can say is I think of you often & will continue to pray for peace & healing to you. You are not alone & we will see you through healing.

Best wishes-
Lisa