so scary

Dan88

Regular Member

Joined : Nov 2014

Posts : 44

Posted 1/14/2015 8:51 PM (GMT 0)

Today i had a rly tight preasure in my chest it scared me soo much i thought i was having a heart attack i keep gettin palpatations too and went dizzy is this anxiety or more now xx

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 1/14/2015 9:28 PM (GMT 0)

Hi Dan

Sorry to hear you have been having these symptoms yes it could well be down to anxiety but I would suggest you go and speak with your doctor if it's really worrying you. I hope you feel better soon and the symptoms ease.

Hibee

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 1/15/2015 4:55 PM (GMT 0)

Hi Dan,

Sorry to hear of your scary episode yesterday...I have been there.:(

How are you feeling today? Better I hope. Do you have some good coping skills that you can rely on if your anxiety is high currently?

Let us know how you are doing when you can.

S.C.

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