Ate 2 crackers

SFGamerBabe

Veteran Member

Joined : Oct 2013

Posts : 1380

Posted 1/24/2015 2:16 AM (GMT 0)

I ate 2 crackers and now i am full, I ate 3 or 4 oranges yesterday and then the anxiety started, This is what happens right? I forget past run ins with my anxiety and panic and can not remember if this is what happens or if I am being a stooge!

Jolleg

Regular Member

Joined : Jun 2012

Posts : 213

Posted 1/24/2015 3:19 AM (GMT 0)

Jessica D,

Reading your post just struck home with me. When I have a relapse, it seems my logical mind forgets that this is exactly what I went through last time. Usually I end up getting wrapped up in the "why" of the situation and forgetting that "why" doesn't really matter. What matters is that I have been here before, and I have successfully found my way out.

Sending hope of piece and calm your way.

SFGamerBabe

Veteran Member

Joined : Oct 2013

Posts : 1380

Posted 1/24/2015 3:40 AM (GMT 0)

Thank you Jolleg

I am still in anxiety mode, but as you said I have come out the other side just fine so I know I will be okay. Just being in the middle of it is not fun and I know that in a few days I will be better and not think about it again. I just want to feel less alone in all of this.

✚ New Topic ✚ Reply