Sleep Paralysis?

Has anyone ever experienced this? Lately (it's probably happened three times in the past month) I'll be in a sort of twilight zone between sleep and wake and feel like I can't move my body, or feel like I can't breathe. Could this be that sleep paralysis phenomenon I've read about? It freaks me out for two seconds and then I usually end up falling asleep with no issue.
On a lighter note, I finally started my blog! This is something that I've always wanted to do but never had a free moment to do it. I love to write, especially about food and things that I love, and this is the perfect outlet to do it. I do give a lot of credit to you all because in talking thru my anxiety and panic here, it's given me the courage to do the things that I put on hold for a long time.

I have had sleep paralysis many times and it's horrifying. Try to move and try to move and you cant. Glad you're starting your blog that's exciting good luck with that.