update

rachnicole48

Regular Member

Joined : Dec 2014

Posts : 120

Posted 2/13/2015 4:14 AM (GMT 0)

Went to my neurologist appointment today and he said I passed great. He said he is pretty sure it's my anxiety and needing glasses and grinding my teeth

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 2/13/2015 6:24 AM (GMT 0)

Hi Rach,

Great news!!

Now you can make a plan for anxiety managment, seeing the optometrist and the dentist for a mouth guard...

Let us know how we can support with the anxiety part!

Peace and progress.:)

S.C.

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 2/13/2015 10:23 AM (GMT 0)

very good.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 2/13/2015 2:21 PM (GMT 0)

Hi

That is great news thanks for the update as SC mentioned you can now make a plan for anxiety management. Look into CBT and Mindfulness Meditation they both work really well to help reduce your anxiety.

Hibee

rachnicole48

Regular Member

Joined : Dec 2014

Posts : 120

Posted 2/14/2015 3:40 AM (GMT 0)

Thanks so much everyone for the support :)

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