went out for a drive to the mall today 20 min away from home , Improvement there for sure , almost been a month since my last panic attack so yay there .
Still had some anxiety today while driving on the freeway , and while i was out and about
had feelings that panic will set in and ill be stuck because im far from home ,,but managed to get over it.
Took the kids to a playground by the lake after that .
I'd say it was a good day ..
Post Edited (Rn1987) : 2/22/2015 12:21:57 AM (GMT-7)