getting off Zoloft

Hello. I have decided to ween off of Zoloft as well. I started taking Zoloft 50mg 2 1/2 years ago for post partum depression/anxiety. In the last year I have had a large increase in sweet cravings. Out if control! I have always been into fitness, spinning or yoga 4-5 times per week and kept my weight at 114 ( my height is 5'1). In the last 5 months I have gained 8lbs, have no energy but force myself to workout. I basically feel emotionless and tired all the time
. I started taking 25 mg this week. I'll let you know each week how it is going.

Hi Genevia

Welcome to the forum.

When weaning from any antidepressant it is best to do it very slowly and under supervision of your doctor that way you will reduce the likelihood of withdrawal side effects which can cause problems if done to quickly.

Unfortunately one of the downsides of antidepressants is that a lot of them can cause weight gain so I understand why you want to stop taking it. There are other ways of gaining recovery without taking medication and that is by doing talking therapy such as CBT or Mindfulness Meditation you will find a lot of information on these on the web.

Stay with us and keep posting we are here to support you.

Hibee

Hi Gen and welcome!
Wishing you the best in the discontinuation of your Rx!
Here is a link to your Resources, filled with great self-help material.
When letting go of one anxiety management tool...it is wise to pick up another one(s).
The coping skills suggested here could really help!

https://www.healingwell.com/community/default.aspx?f=9&m=104206


Post with us anytime for anxiety support.
Scaredy Cat