Posted 3/25/2015 8:04 PM (GMT 0)
Hey Folks! I hope you all are well! A quick update - I had posted about a month ago the appearance of a small amount of blood in my spit (predominately in the morning). I went to my regular doctor a few weeks ago. She felt it was coming from the sinuses but told me if I wish some peace of mind I can go to an ENT. Well the blood is still appearing so I made an appointment with the ENT for April 14th. Of course because I have health and general anxiety, I'm still worried (and freaked out at times). However I have been working really hard to keep my anxiety in check. Through reading positive affirmations, youtube videos with guided mediations targeted to help anxiety and depression, practicing gratitude, eating well and exercising, being with the people I love the most and taking one day at a time.....well, I'm hanging in there! It's hard sometimes but overall I feel much better being pro-active. So never ever stop trying!!
I'll keep you updated with my upcoming Doctor appointment.
Be well my friends!