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Anxiety & Panic Disorders
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Posted 4/21/2015 7:23 AM (GMT 0)
Sorry HW family, it's been a long time I never post or update you guys 😥, it's just that I have been busy since February til now about my business.. Just want to say hello and how are you guys?
Posted 4/21/2015 8:40 AM (GMT 0)
Hi Bik

Welcome back to the forum.

I am doing good thanks.

Sounds like you have had a busy couple of months I hope things are good for you?

Hibee
Posted 4/21/2015 3:48 PM (GMT 0)
Hi Bik and welcome back!

Glad to hear things have been productive for you.:) Busy here on my end as well...but it is all good! Getting ready for my biggest work project of the year...my classes Spring Recital coming up in two weeks...I have about 120 dancers participating this year!

Don't worry about how often you can post...just do so when you can, and know we will be here for support and sharing anytime.:)

I hope you continue to be well!

Peace and progress,

S.C.
Posted 4/21/2015 10:04 PM (GMT 0)
Hello, doing good hear. Hope you are doing well.
Posted 4/21/2015 10:24 PM (GMT 0)
Welcome back, Bik! Hope things are going well for you!
Posted 4/23/2015 2:56 AM (GMT 0)
Hello my loving Family,

I'm not good, been fighting for it to be well. I have been stressed since I started my business. I stop my daily exercise, even the breathing and relaxation exercise.. I'm here at Vegas trying to enjoy the trip with my husband but the more I force myself the more the anxiety, panic attack coming. Right now, I am lying in the bed coz my anxiety is on the roof now.. I'm tired of it.. I want to enjoy my life everyday.. I thought I'm doing great for the past months.. I have been taking my anti anxiety everyday now, supposedly if needed only 😔.. I want to cry 😔.. I am so glad my husband is very understanding.. I really don't know what to do with out him.. He keep telling me to enjoy life.. Thank you guys.. I love you all 😃
Posted 4/23/2015 4:03 AM (GMT 0)
As we Love you, don't worry we will Pray for you, you will get well, Peace

Larry ***
Posted 4/23/2015 3:14 PM (GMT 0)
Bik,

I am sorry you are not feeling well right now Bik.:( I hope things are better this morning?

Vegas can be a challenging vacation spot...so much stimulation. The loud noises and flashing lights everywhere are not exactly relaxing...

I am hoping that you woke up today feeling better and can enjoy the rest of your trip!

How long are you there?

Hopefully when you get back, you can get into a routine of exercise and using your coping skills again.

I know it is hard to fit into a busy schedule...but your health is worth it.:)

We are here for you...keep posting for support!

S.C.
Posted 4/23/2015 3:37 PM (GMT 0)
Hi SC,

Can't wait to go home.. One more night and we are done here.. when I started my business I thought this is my way to distract myself but i was wrong again, now I'm suffering again.. I'm scared to leave the house with out my husband. I can't even go 3minutes away from the house with my husband beside me.. What's happening to me? the anxiety is always way way high I noticed, my heart palpitations is also getting worse... I have been drinking my anti anxiety everyday now.. I really can't wait to go home.. Thank you so much SC
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