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Daily Check In Thread #163
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Anxiety & Panic Disorders
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Hibee
Forum Moderator
Joined : Oct 2008
Posts : 7935
Posted 5/1/2015 9:17 AM (GMT 0)
Morning All
How you all feeling today? Check in if you have the time.
I hope you have an anxiety free day.
Hibee
tela44
Regular Member
Joined : Nov 2014
Posts : 257
Posted 5/1/2015 10:29 AM (GMT 0)
I've been having a few rough days. I was doing so much better the last month. Now, I'm 2nd guessing everything. I'm on a new BP medication so that is easy to blame. If I eat something with white flour I blame that.
I did take 1/2 of an Ativan the other day and felt great. That is how I wish I could feel most of the time but of course it can't be because I'm on Ativan every day. Would love to find a med that would do that for me. I've tried everything else.
Maybe today will be better.
Sometimes i am me (HT)...
Elite Member
Joined : Mar 2009
Posts : 22619
Posted 5/1/2015 10:46 AM (GMT 0)
i owe too much $ on bills. bugger. trying to save $ to see s.o is causing some anxiety. decompress. breathe.
WantToBe"Normal"
Regular Member
Joined : Apr 2015
Posts : 97
Posted 5/1/2015 2:48 PM (GMT 0)
Hi Hibee, tela44, & the HT Seems like you have a very supportive community, I just joined. I'm trying not to take Xanax today....... Waiting to get back on a SSRI when I see my MD.
Scaredy Cat
Elite Member
Joined : Sep 2006
Posts : 28868
Posted 5/1/2015 4:37 PM (GMT 0)
Picked my hubs up after a 10 day business trip in Asia!!
Glad to have him back.:) Spent time together and got caught up yesterday afternoon and evening. Family time is to be prioritized for sure...especially since our youngest is now a teen. It was so cute to see her run up to him like a little girl when we picked her up from school, and he was there with me...(she was suprised and didn't think he would be home yet!)
I am busy like crazy with my recital coming up next Saturday. Tomorrow starts dress rehearsal/final classes for the week...and then the show.
I am getting keyed up. I won't say anxious, because this is normal pre-show nervous energy...
...and it is productive, and keeps me on my toes. (literally, lol!)
One thing I am concerned about
it a ganglion cyst on my foot (sexy!!) that is causing me some pain. :(
It comes and goes, but this time it's causing me signifigant discomfort which is new...so I am hoping I can get through the final week and then rest it before Summer classes start.
Hope you all have a great Friday...and calm/fun weekend!!
XOXOXOXO
S.C.
Nightcrawler65
Regular Member
Joined : Apr 2015
Posts : 376
Posted 5/1/2015 6:13 PM (GMT 0)
Been having a pretty decent week, overall. Managed to get out and about
a little. Big test is tomorrow as I'm going to be out most of the day, round a friend's house in the afternoon then got a birthday party to attend at night.
Looking forward to it, and I'll have support if things don't go too well.
Hope everyone enjoys their weekend.
Hibee
Forum Moderator
Joined : Oct 2008
Posts : 7935
Posted 5/2/2015 2:10 PM (GMT 0)
Hi SC
Sorry to hear you have a ganglion they can be quite painful so I hope it improves for you.
Enjoy your weekend.
Hibee
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