Hi Everyone!

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LisaS84

Regular Member

Joined : Jan 2015

Posts : 91

Posted 5/13/2015 10:12 AM (GMT 0)

Just wanted to stop by and say hi! I hope everyone has a fabulous day!

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 5/13/2015 2:36 PM (GMT 0)

Hi Lisa.;)

Right back at you!! How have you been? Well I hope.

Give us an update when you can.:)

S.C.

LisaS84

Regular Member

Joined : Jan 2015

Posts : 91

Posted 5/13/2015 3:10 PM (GMT 0)

I've been doing better SC. :) I started doing yoga last week and it's really helped keep me calm. :)

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 5/13/2015 3:25 PM (GMT 0)

Excellent!!

Exercise and meditation are both great coping skills...combine those with breathing practices, like those used in yoga...

...and you've certainly got a winning combination! Keep up the good work.:)

Talk soon,

S.C.

AngelLisa

Veteran Member

Joined : Nov 2014

Posts : 2490

Posted 5/13/2015 4:03 PM (GMT 0)

Hiya Lisa, Glad your doing better!! Check in anytime and we will be here with open arms. :) Hope you have a fabulous day.

Sometimes i am me (HT)...

Elite Member

Joined : Mar 2009

Posts : 22619

Posted 5/14/2015 10:01 AM (GMT 0)

Beth Be Well

Regular Member

Joined : Mar 2014

Posts : 383

Posted 5/15/2015 4:04 PM (GMT 0)

Glad you are doing well!!! I love yoga!!!! So great for the mind and body!!!

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