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niece's wedding today

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Anxiety & Panic Disorders
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Posted 5/28/2015 1:47 PM (GMT 0)
just anxious we are going to my niece's wedding at Justice of the Peace. i am all dressed up (which I hate, even though I have gotten compliments). just so worried about something going wrong. i have a fear of having to go to the bathroom (i have continency issues). just need to ask when i need to go.

all ready to go and have to sit around for another hour. also, my sister who i live with is sort of bossing me around today. i know she is just asking for help and is probably just nervous about having people over.

so i could use some feedback and just wish i could relax and enjoy the day.

thanks for listening,
love, Rich
Posted 5/28/2015 1:52 PM (GMT 0)
I really hope you can relax and enjoy your day. I'm sure you look great all dressed up. Take some pictures, and try some goofy faces or something silly to help set your mood.
Posted 5/28/2015 1:56 PM (GMT 0)
Rich, make yourself enjoy this occasion after all it's for people you Love. Peace

Larry ***
Posted 5/28/2015 3:43 PM (GMT 0)
Rr,

I bet you are looking great! :)

I know this is outside of your comfort zone...

...but think of the gift you are giving to your niece and new nephew in law by being there for them today.

Try to use your breathing and postive mantras to get you through any rough spots, and you should do fine!

High fives...and have a great time.:)

S.C.
Posted 5/28/2015 3:47 PM (GMT 0)
You are going to do fine, Please remember to breathe. We are with you in spirit!!! Have a wonderful day.
Posted 5/29/2015 11:16 AM (GMT 0)
Hi Rich

How did it go?

I bet you were fine once you were there and I hope you enjoyed the occasion.

Hibee
Posted 5/29/2015 1:42 PM (GMT 0)
Yes, let us know. How did it go?
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