Ugh idk

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rachnicole48

Regular Member

Joined : Dec 2014

Posts : 120

Posted 6/17/2015 5:31 AM (GMT 0)

Idk wat to do anymore. I'm so scared that I'm sick or I'm gonna die.

char1243

Regular Member

Joined : Jun 2015

Posts : 28

Posted 6/17/2015 5:39 AM (GMT 0)

This has been my problem every night for 2 weeks.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 6/17/2015 9:05 AM (GMT 0)

Hi

Sorry to hear you are feeling this way I know how you feel as I have been there.

Health Anxiety can really take over your life if you let it but the good news is lots can be done to help. I would suggest you speak with your doctor and tell them how you are feeling and see what they suggest. The best option is to do some talking therapy such as CBT which gets good results. In the meantime have a look at our resources thread for some useful links to self help guides.

I know things seem tough now but you can get through this keep us posted we are here to support you.

Hibee

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 6/17/2015 4:50 PM (GMT 0)

R.N.

I echo Hibee's advice. I used to have the same fears...but with help, I now have much hope and do not worry like I used to about this.

If you are not able to get into see your doctor, we have great self-help for health anxiety in our Resources...just let me know if you would like the links...

S.C.

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