Warm weather and hayfever are not kind to Health Anxiety

Nightcrawler65

Regular Member

Joined : Apr 2015

Posts : 376

Posted 6/25/2015 6:17 PM (GMT 0)

I've been having odd fuzzy feelings and headaches since last weekend, and today it's been quite warm and humid. On top of hayfever making my eyes water and generally giving me pain in the head anyway.

It's just so frustrating, feeling like I was getting on top of things and this is trying to drag me back down.

Scaredy Cat

Elite Member

Joined : Sep 2006

Posts : 28868

Posted 6/25/2015 10:47 PM (GMT 0)

N.C.,

Yeah any time we feel 'off' it can be a trigger! Humidity is tough because it has a smothering effect...and can feel like.its hard to breathe...overheating is similar to the heat rush in a panic attack...

Allergies can just make us feel unwell in general...

...double up on your coping skills, and keep telling yourself that environmental effects can't stop your progress.

You are still in the game, and will be victorious! :)

S.C.

Jake'sMom

Veteran Member

Joined : Jan 2015

Posts : 1066

Posted 6/25/2015 10:53 PM (GMT 0)

Grrr to allergies. I hope you find relief. Can you take anything to help ward off the symptoms some?

Nightcrawler65

Regular Member

Joined : Apr 2015

Posts : 376

Posted 6/26/2015 9:39 AM (GMT 0)

I've been given some eye drops and painkillers to help provide some relief.

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