Day 4 on increase of meds.

bambola2nv

Veteran Member

Joined : Mar 2011

Posts : 810

Posted 7/11/2015 5:42 PM (GMT 0)

Today is day 4. I woke up today feeling calm and we headed to the cottage 1 hour and half away. I was ok. But now I feel abit ansy head hurts chest feels tight heart thumping in my ear I feel dizzy. Trying to stay strong. It's so hard to stay focused.

AngelLisa

Veteran Member

Joined : Nov 2014

Posts : 2490

Posted 7/11/2015 5:49 PM (GMT 0)

Yes it is hard to stay focused but you can do it, step up your coping skills. I'm happy to hear you woke up calm this morning, that means the increase is probably working. May you have a restful trip at the cottage.

Hibee

Forum Moderator

Joined : Oct 2008

Posts : 7935

Posted 7/12/2015 10:30 AM (GMT 0)

Hi Bam

Increasing meds can be a difficult time but you can get through this and I am sure you will be feeling better in a few days double up on your coping skills to help with the anxiety.

Hibee

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