Posted 7/23/2015 6:55 PM (GMT 0)
LC,
You are going through a lot...anxiety, starting and stopping a med...facing your trip tomorrow. It all adds up!
For today, can you go get some Ensure meal replacement drinks? These will give you the calories and nutrients you need to keep up strength.
...also use your coping skills to help you relax, body and mind...
...get through this weekend, and anticipate on getting to work on your management plan again Monday.
Sometimes you just need to take baby steps.to get you through.:)
Peace and progress...it is going to get better with time!
S.C.