checking in

Its monday. In malaysia for a holiday till thursday. Honestly i didnt expect slight amxiety to hit me. Haha.

As i type this i can feel that classic insecure feeling i have in my heart, and with it comes random slight pains. I know it's all anxiety related but i still feel uneasy.

As to why i am feeling this way i guess it's because of my lack of sleep or because of my cortisol level spiking after a nap. Either way, i am just venting. Keeping cool and calm and this, will pass too.

Hang in there Rei. Enjoy your holiday.

Sending support REI!!

You are doing great...keep up the good work! :)

Hopefully you can pick up some headphones somewhere along the way...and get back to your meditations that help you.

Have a great rest of the trip...I imagine it is gorgeous there.:)...

...and have some wonderful Malaysian food for me while you are there!!! (one of my favorites! )

We are here cheering you on!!

S.C.

Rei,

No...not yet, but someday most likely. ..the hubs has been on business...

...so I am just getting ready by eating the delicious cuisine! ;)

Looking forward to hearing all of your adventures!

S.C