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my first therapy!

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Anxiety & Panic Disorders
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Posted 7/25/2015 2:14 AM (GMT 0)
Hi guys it is 10.30am and im done with my session!

Learnt some new things! It was alot of weigh off when i threw all my troubles out regarding anxiety to the therapist. She said i was doing well and gave me some strategies! I think im happy!
Posted 7/25/2015 2:21 AM (GMT 0)
Good job Rei. Keep up the good work
Posted 7/25/2015 8:30 AM (GMT 0)
Hi Rei

Nice one I am pleased your session went well and you are feeling happy i'm sure as you progress through your therapy things will continue to get better for you it will be hard work but well worth the effort.

Keep us posted.

Hibee
Posted 7/25/2015 1:06 PM (GMT 0)
Happy for you, Rei.
Posted 7/25/2015 2:43 PM (GMT 0)
Awesome Rei, I'm so happy you went to your appt and better yet that you like your therapist. Keep up the great work!!
Posted 7/26/2015 6:47 PM (GMT 0)
Thank you guys! :D...I know I haven't been active of late, I've been busy job hunting =D...
Posted 7/27/2015 8:36 AM (GMT 0)
Hi Rei.


Good luck with the job hunting I am currently considering how to get back into work myself I last worked in 2010 so have had a 5yr gap due to ill health.

Hibee
Posted 7/27/2015 5:35 PM (GMT 0)

R.,

cool tongue turn smilewinkgrin   So glad to hear that your session went well!!  I am sure this is the start of some really great progress...so keep up the good work!

Best wishes on your job hunt as well...and post when you can...no pressure here!  (that woud sort of negate the purpose, right?  "I am stressed about not posting enough in my anxiety community...bwa haa haa!)

Again, great news...thanks for letting us know about your positive therapy experience!

S.C.

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