Posted 8/1/2015 5:27 PM (GMT 0)
Mel,
Get the negative thoughts and feelings out. ..purging the muck in our souls is necessary sometimes.
(...and I think that the guys will realize this is only directed towards specific people in your life...and that it does not include their gender as a whole.;))
Can you also make some time for some other cathartic activities to diffuse the anger?
Therapy worksheets and maybe some good heart pumping cardio? How a bout some moshing in your living room to some early 80's punk...
...oh, is that just me?;)
You get the idea...
Thoughts and prayers,
S.C.