Horrible HA lately, ruining my days.

I don't get it but lately I have been having so many symptoms that I'm going nuts. Everyday it's something. My anxiety is really high and I'm on edge most of the time. My symptoms are real, like I have a bad under breast rash I have been dealing with for a week, now I have a ice pick headache once in awhile, then my knee hurts and get this. The other day I posted about goose bumps, random ones that attack my right arm only. After googling and finding that it could be a sign of a brain problem I have been really bad. The other day I had to run some errands and it's hot out so of course I'm wearing a short sleeve top and suddenly I feel goose bumps on that arm and it sends me in a panic and I race to Walgreens and buy a compression arm sleeve and wear that so I don't have to see the goose bumps. Now I have been wearing it all day everyday. OMG! I'm really bad.

Hey DS,

Remember two of us here have had that same goosebumps issue...

...think of it this way...which makes more sense?

That you have some unusual disorder/issue going on in your brain?

...or...

...that this is another anxiety symptom that will fade away when you can do your best not to focus on it?

Keep using your coping skills to keep your anxiety levels as low as possible. This will help keep the health worries and symptoms to a minimum. :)

With encouragement,

S.C.