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Anxiety & Panic Disorders
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Posted 9/23/2015 5:59 PM (GMT 0)
Hello All,

Last few days seem to be going well. I am doing ok with Zoloft have had some irrational thoughts come in due to some side effects of the Zoloft and Kolonopin (lightheaded and feel out of it) fear I may lose who I am and go crazy. I have been managing my anxiety level w coping skills which has been great. The last 2 days have been perfect no issues but this afternoon is a bit more troublesome due to this fear. I just need to keep telling myself this is a process and will work itself out.

Thanks for all the support everyone has provided the last few weeks it has been extremely helpful in this tough time.
Posted 9/23/2015 7:01 PM (GMT 0)
I hate when the thoughts sneak in. Good on you for identifying it, and maintaining control over them.

Keep up with those coping skills, and the positive mantra about things working out.

This really is a very supportive community, and I'm glad you've found it as helpful as I have.

Remember, you are being helpful to others just by posting. Some people just need to read that they aren't the only one feeling this way.
Posted 9/23/2015 7:13 PM (GMT 0)
Hey J.Griff,

Just remember that things will pass and get better! I'm in the same position as you and I know this sucks, lets stick it out together!

-AK
Posted 9/23/2015 7:55 PM (GMT 0)
J.G.,

Great input above! I just want to echo it...and add my own encouragements!! :)

You are doing great! Keep up the good work, and keep us updated. We are your cheering section here.:)

S.C.
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