Posted 12/10/2015 5:35 PM (GMT 0)
NMP,
Hello and welcome back...although I am sorry to hear it is due to increased anxiety, of course.:(
This recent concern, though something that would naturally spike anxiety...is, like your doctor says, not unusual.
Kudos on you for getting checked out. I am sure you will get your results soon (the waiting is tough!) and all will be well.
The key to managing health anxiety both for now, and in the long term is to employ all the help you can.
Whether it be therapy, medication or a combination of both...is up to you, and should be thoroughly explored.
Self help is also essential, and something everyone can and should do! Please see our material specifically for health anxiety in our Resources at the top of the main forum page if you've not done so already. Practicing then recommended exercises daily will make a difference!
Let us know how your results come back...and keep posting. Well do our best to encourage and keep you calm.:)
S.C.