Holidays are here and so am I :(

Hi,

I have been dealing with anxiety for almost 18 months. I have seen huge improvements over this period. I have been having good weeks, 1-3 weeks and suddenly rougher days that can last 4-5 days. As of yesterday, I am having anxiety in the levels 3-4 on scale of 10 which is unsettling. I believe it is the holidays coming up, not sure though. I need support and positive affirmation. I live by myself and have many friends supporting me and inviting me to their homes, but I just want to have peace regardless of being alone or with others.
I do get envious of others who do not struggle with anxiety.
I have acid reflux issues at night time, which btw started this bout of anxiety. So I bought a reclining bed this past Sat. Since yesterday, I am having some anxiety about that purchase since it was an expensive purchase.
I know it is for my better health and my matters was getting too old anyways.

Thank You
Lexa

Post Edited (LexaHelp) : 12/21/2015 10:01:51 AM (GMT-7)

Holidays are tough. Definitely a trigger for lots of us here. Remember that mattress is going to help you and worth the money! All we can do is keep trucking along...

Hey buddy, good to see u on here again. Definitely a good idea buying that bed, I may have to look into one myself. Talk to us soon.