Sound off!

i have health anxiety. I had a health issue 2 years ago and went on lexapro to deal because I was a mess. I had finally weaned off it in September for it to come back in November, for no reason, no health issues in my family right now. So I am slowly going back on. I decided my quality of life is so so much better on the drug, at least right now. I also talk to myself and remind myself nothing is wrong and that there are others with real health issues and that I am lucky.

Good Luck.

S.R.,

If you read through the posts here...you will find that you are not alone in this challenge!

Have you had a chance to check out our Resources at the top of the main forum page?

We have links specifically on self help for health anxiety, as well as book recommendations on the subject!

Keep posting for encouragement and understanding

S.C.